Excel Wrestling is an official U.S.A Junior Olympic Program for the sport of wrestling. Excel offers Camps, a Weekly Program, College Recruiting, Technique Videos and more.
Technique Library Pass
Technique Videos 24/7
Format: Online Videos
Length: Unlimited
The Excel Technique Library is a 24/7 archive of video demonstrated by the Excel coaching staff and camp clinicians. Chapters of technique will be added weekly! The pass is a year long and for a limited time is only $39.99 or $19.99 for a month long subscription.
Counter the Attack and Score
Wrestling Technique Series with Coach Steve Knight
Format: DVD
Length: 45 min
Steve Knight believes that one of the most neglected areas of wrestling is one of the most important to master -- DEFENSE! Steve demonstrates his ability to stop the shot and score in all positions. Steve gives in-depth explanations for executing various near and far side go-behinds, front quarters, front headlocks, etc. Give your wrestlers a double-edged sword. Learn how to stop the most difficult attacks and turn your defense into offense.
High Percentage Offense
Wrestling Technique Series with Coach Steve Knight
Format: DVD
Length: 40 min
This DVD focuses specifically on stance and penetration in order to execute some of Steve's favorite attacks - the Baazigar single leg finish, the Crackdown position, and finishing from the extended position. Steve also includes proper technique for executing near and far side duck unders, taking your opponent from the feet to the back, arm drag finishes and using the duck under/arm drag combination to score. Steve breaks down each technique with slow motion analysis to thoroughly explain these positions.
Low Risk-High Percentage Throws
Wrestling Technique Series with Coach Steve Knight
Format: DVD
Length: 70 min
This all too important throwing series covers offense and defense in the upper body positions. Learn some of Steve's safest throwing positions specifically from the under-over position, the collar tie and the two on one position. It is important to know how to defend these positions as well as be able to score when needing the BIG points to win the match. Live action examples add to the value of this excellent dvd.
Highlights of a Lifetime
Wrestling Technique Series with Coach Steve Knight
Format: DVD
Length: 40 min
*Sale $19.99*
This motivational dvd for coaches and athletes is a compilation of some of Steve's favorite techniques and most memorable moments of his career - from high school to college to international competition. Have your athletes watch this one over and over again.
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